Nutritionist Brighton / Rachel Love Nutritional Therapist / Nutritional Therapy Sussex

What have you got to lose?
If you are sick and tired of the constant battle with your weight, here at Body Optimum we have an effective solution which offers outstanding and lasting results. Not only will you shed fat, you will also have more energy, increased mental clarity, higher muscle mass, and a sense of wellbeing. Quite simply First Line Therapy is a weight loss program that works.

What is First Line Therapy?
FLT is a pioneering, science-based approach to health from The Institute of Functional Medicine & Research Centre. Clinically proven to improve body composition, enhance wellbeing and reduce your risk of chronic disease through sustainable changes to your eating and lifestyle habits.

How can First Line Therapy help me?
At Body Optimum we have developed a six week FLT course to give you everything you need to transform your body and your health for good.
Shed unwanted body fat
Increase energy
Reduce Inflammation
Manage Stress

Learn how to achieve and maintain optimal health in just 6 weeks:

Initial complete health assessment
Food diary analysis
Receive a bespoke food & lifestyle plan specific to your needs
3 Bio-Electrical Impedance Analysis* Tests to track improvements to your health at a cellular level through regular testing using our cutting edge body composition monitoring software
3 x 30 minute follow up consultations to monitor your progress
Education, inspiration and motivation
Learn about metabolic balance, detoxification, food as medicine, stress management and more…
Nutritional support and professional guidance
Detailed reports to chart your progress
All the resources you need to continue your journey to optimal health

* Bio- Electrical Impedance Analysis (BIA) was developed by NASA to measure the body composition of their astronauts in space. By passing an undetectable electric current through the body, this exciting new technology provides us with a snapshot of your health at a cellular level. It uses two small electrodes placed on the hand and foot to measure your data can calculate muscle and fat ratios in the body, active tissue mass, muscle density, hydration and fluid balance within the cells. This machine is so accurate that it is licensed as a medical device and, as such, is only available through a qualified practitioner.

What people are saying:
"I am enjoying food more than ever and have heaps of energy. I never thought a few small changes could make such a difference. " Lindsey, Hove - December 2010

In just a month I’m over half a stone lighter and have gone down TWO jean sizes, I’m SO happy” Alison, Lewes December 2010

Why chose Body Optimum?
There are currently only 50 accredited FLT practitioners in the UK; Rachel Love of Body Optimum being one

How much is your health worth?
6 week FLT course cost: £180

The only person responsible for your health is YOU - Regain control of it now!